Welcome to Elements of Life Institute
Holistic Training in Body, Energy, and Spirit
At Elements of Life Institute, we offer students transformational training rooted in Chinese energetic medicine in support of the body, mind, and spirit. Our programs incorporate medical QiGong, self-cultivation techniques, universal spiritual practices, as well as nutritional and dietary applications.
With training designed for every learner, Elements of Life has programming for those simply seeking personal transformation through inner development or advanced training for professional certification.
Paths of Study
Inner Development
A variety of independent classes that offer opportunities for self-transformation with no experience required.
These variable length non-certification trainings offer diverse experiences and may focus on movement, meditation, breathwork, energetic awareness—empowering personal healing/abilities, balance, and transformation.
Chinese Energetic Medicine Certification
Four individual year long programs culminating in a Doctoral certificate. These sequential programs build upon each other. Successful completion of each prior year is a pre-requisite for the next.
I. Practitioner (Year One)
II. Advanced Practitioner (Year Two)
III. Master (Year Three)
IV. Doctor (Year Four)
Upcoming Courses and Classes

Unlocking the Ancient Power of Essential Oils: Balancing the Five Elements
Discover how essential oils connect to the Five Elements of Chinese Energetic Medicine for balance of body, emotion, mind and spirit. In this free 2-hour live online class, Dr. David Hone will guide you in using oils with simple applications and movements that enhance results in daily life.
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Learn the Five Elements framework with essential oils
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Explore practical applications and movements that deepen awareness and effectiveness
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Gain powerful yet simple ways to use oils for yourself, your family, your pets, and your clients
Class Details:
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Length: 2 hours
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Format: Live Streaming (Online)
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Cost: Free
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Date/Time: October 25th • 10:00 AM MT
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Where: Online (link provided upon registration)

Women's Qigong: Restoring the Feminine Practice
When: November 7-9
Where: Carmel, California
Prerequisites: None
Instruction Time: 8 Hours/Day, 3 Days
- Do you ever feel like traditional energy practices don’t quite resonate with your experience as a woman?
- How does your body communicate with you, and how often do you listen?
- What does the “sacred feminine” mean to you, and how do you embody it in daily life?
Most qigong practices are rooted in male energy anatomy, overlooking women's unique energetic flow. This course restores feminine qigong, reconnecting women to their power, intuition, and natural rhythms. Through guided practices, participants will awaken vitality, deepen self-connection, and embrace the sacred feminine in a transformative way.

Introduction to Foundations of Medical Qigong – 2-Day Intensive
Discover how to restore balance, peace, and vitality through the ancient practice of Medical Qigong. In this live, in-person immersion with Dr. David Stokes Hone, you’ll learn the core meditations and movements that strengthen body, calm the mind, and awaken the spirit—while preparing you for deeper study in the MoLian system.
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Learn the 1–10 Meditation and Three Invocations
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Practice gentle qigong movements that regulate and build energy
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Understand the principles of Jing, Qi, and Shen in self-healing
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Develop a daily routine you can use for life
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Step into the pathway toward the Foundations of Health P-1 program
When: October 18-19, 2025
Where: Lehi, Utah
Prerequisites: None
Instruction Time: 2 days of in-person sessions

Introductory Class – Foundations of Health: Medical Qigong
Step into the world of Chinese Energetic Medicine with this 4-hour introductory training taught by Dr. David Stokes Hone. Originally recorded for the Tammy Ward Energy Healing Conference, this class offers practical, easy-to-follow practices and essential teachings designed to help you cultivate balance, vitality, and peace in daily life.
This self-paced course is perfect for anyone curious about Medical Qigong and looking for clear, accessible tools for better health.
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When: Anytime (instant access)
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Where: Online (pre-recorded class)
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Prerequisites: None
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Instruction Time: 4 hours
- Price: $27 one-time charge

The Hidden Path: Mysticism in the Ancient Text
Step into an ongoing live class designed for serious students who want to see ancient scripture—such as the Bible—in a new and deeply illuminated way. Together we explore hidden meanings, mystical patterns, and eternal truths that open doors to personal growth and divine connection. Whether joining live or catching up with recordings, you’ll be part of a community dedicated to uncovering the wisdom within sacred texts.
Class Details:
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🗓 Wednesdays at 6:00 PM (PST) – live online
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🎥 Full access to all past recorded sessions
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💲 $99/month subscription, and setup fee
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🔎 Explore ancient scripture in new depth and uncover eternal truths
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🌐 Connect with a dedicated community of seekers walking the path together
Awaken the Path Within
We invite you to take the first step on your path to wellness, whether you're seeking personal healing, knowledge, or transformation.