MoLian Qigong: A Path to Inner Mastery

MoLian Qigong, developed by Dr. David Hone, combines ancient wisdom and practical tools to promote healing, self-discovery, and mastery of life’s energies. The name itself encapsulates its purpose:

• Mo (磨): To rub, polish, and sharpen.
• Lian (练): To practice, train, and perfect skills.
• Together, MoLian (磨练): Represents self-discipline, endurance, and the tempering of oneself.

Qi (气): The vital life force, often described as the "vital light," connects and sustains all things. From the smallest particles to the vastness of the universe, Qi represents the energetic substance that interlinks everything. It evolves with guidance, intention, and focus, embodying wholeness and unity across the physical, emotional, and spiritual dimensions.

The Three Essential Tools for working with Qi (气):

1. Visualization (Imagining): Envisioning the desired outcome in the mind’s eye.
2. Intention (Purpose): Holding focused and purposeful energy.
3. Affirmation (Action): Actively reinforcing purpose through effort and faith.

These principles, when rooted in virtues (De/Te), align individuals with divine intention, enabling growth and self-cultivation.

Gong (功): Symbolizes cultivation and the skill of working with Qi (气), represented as the effort of a person working diligently on the earth. Together, Qi Gong (气功) translates to "cultivating and skillfully working with Qi."

A Holistic Practice

MoLian Qigong integrates aspects of all three traditional types of Qigong—martial, medical, and spiritual—to create a comprehensive system that nurtures the body, mind, and spirit. Each type offers distinct clinical applications:

Martial Qigong

• Builds power, strength, agility, and endurance.
• Trains bones, muscles, tendons, and fascia, enhancing cellular compression.
• Often referred to as “Sports Qigong.”

Medical Qigong 

• Focuses on healing oneself and others.
• Tonifies, purges, and regulates the body’s energy systems.
• Subdivided into “Health Qigong” for general wellness and “Clinical Qigong” for therapeutic applications.

Spiritual Qigong 

• Aims for spiritual transformation, evolution, and enlightenment.
• Includes the practices of gathering the spirit, housing the spirit, and utilizing the spirit to align with higher purpose and divine connection.

MoLian Qigong addresses every dimension of life:

• Spiritual: Aligning with higher purpose and self-discovery.
• Energetic: Balancing and cultivating Yuan Jing, Yuan Qi, and Yuan Shen.
• Emotional and Mental: Shifting perceptions and beliefs for emotional well-being.
• Physical and Nutritional: Strengthening the body through mindful practices.
• Protective Fields: Enhancing and harmonizing Wei Qi.

Rooted in a philosophy that embraces movement, virtue, and mindfulness, MoLian Qigong weaves together ancient wisdom and modern understanding to foster health, resilience, and personal transformation. By blending martial strength, medical healing, and spiritual growth, this practice provides a holistic path to achieving inner mastery and balance.

Dr. David Stokes Hone,

DCEM, LEHP, ND, BCN, 
Practitioner Since 2011 | Educator Since 2016

Dr. David Stokes Hone is a visionary leader in the field of holistic health, combining ancient traditions with cutting-edge approaches to healing. As the founder of the Elements of Life Institute and the MoLian Qigong System, Dr. Hone empowers individuals to transform their lives by addressing health at its deepest levels—physical, energetic, emotional, mental, and spiritual.

As the founder of the Elements of Life Institute and creator of the MoLian Medical Qigong System, Dr. Hone has developed a framework that bridges ancient wisdom with modern applications. His extensive experience allows him to address even the most intricate health challenges, including life-threatening diseases, autoimmune disorders, neurological conditions, and more. Dr. Hone is known for his ability to uncover the root causes of illness and develop tailored, multi-dimensional strategies for healing.

Key Milestones in Practice and Teaching:

• 2011: Began practice specializing in Naturopathy and Chinese Energetic Medicine, focusing on resolving complex and multifaceted health cases.
• 2016: Expanded into teaching Medical Qigong and holistic health, mentoring practitioners in advanced healing methodologies.
• Creator of the MoLian Medical Qigong System, a comprehensive and adaptable system for addressing the root causes of illness.

Expertise in Solving Complex Cases:
Dr. Hone’s holistic approach integrates multiple modalities, including Medical Qigong, breathwork, nutrition, and intuitive health assessments, to address health issues from all angles—physical, energetic, emotional, mental, and spiritual. His success in navigating difficult cases stems from his ability to see the interconnectedness of these dimensions and apply personalized solutions.

Whether helping patients overcome fertility challenges, supporting oncology cases, or managing autoimmune disorders, Dr. Hone is known for his innovative thinking and commitment to finding answers where others see obstacles.

Specialties:

• Complex Health Case Management
• Medical Qigong Therapy
• Energy Medicine and Intuitive Assessments
• Nutritional Strategies and Natural Healing
• Breathwork and Meditation Practices

Areas of Expertise:

• Neurological Disorders
• Oncology and Life-Threatening Illnesses
• Fertility and Reproductive Health
• Autoimmune Diseases
• Multi-System Health Imbalances

Educational and Professional Foundations:

• Temple of Change and Transformation: Doctorate in Chinese Energetic Medicine, Buddhist Mysticism
• Kingdom College of Natural Health: Doctorate in Naturopathy
• Pacific College of Oriental Medicine: Studies in Acupuncture and Oriental Medicine
• Trained under leading experts, including Sifu Dr. Jerry Alan Johnson, Dr. Bernard Shannon, and Lama Lar

Vision as an Educator and Healer:
Since 2016, Dr. Hone has dedicated himself to training practitioners in advanced healing techniques, empowering them to navigate the complexities of modern health conditions. His educational programs equip students with the skills and confidence to approach even the most difficult cases with clarity and insight.

Dr. Hone’s mission is to inspire healing by addressing the deepest layers of health and wellness, helping patients and practitioners unlock their full potential.