Personal Health and Wellness
The personal health and wellness offerings are geared toward those individuals seeking to:
- Improve their overall health, inner peace and life.
- Learn tools to improve their health and well being
- Grow to help themselves and their loved ones
Ways to Participate
There are two different ways to participate:
- Individual Courses and Programs
- Personal Health Membership
Courses
Anyone can participate in the courses we offer. Some for personal health and wellness could be:
- Foundations I: Introduction To Chinese Energetic Medicine and Personal Health
- Foundations II: Introduction to Intuitive and Perceptual Awareness
- Foundations III: Introduction to projection of Qi through Sound, Light and Thought
- Foundations IV: Prescriptive Exercises
- Other Courses as they become available
Memberships
- Access to Weekly Classes
- 10% off of other Courses
- Early Registration on other courses
- Access to Recordings and Past Material
- Access to Health in a Minute Recordings
What will you learn?
- Ancient practices for cultivating Qi and Vital Energy for health and wellbeing
- Ancient and Modern Nutritional education to help you and your family
- How to balance yourself physically, energetically and spiritually.
- How to be in the drivers seat for your own health.
- Meditations, Breathwork, and Movements to enhance every part of your wellbeing.
